Jihad
Training
Center
Jihad
Training
Center
The
training
center
The
In
the
name
of
Allah
Most
Gracious
Most
Merciful
The
praise
of
Allah
and
the
prayer
and
the
greeting
is
on
the
messenger
of
Allah
peace
be
upon
him
And
after
: -
A
notice
of
all
of
this
item
rights
related
to
the
belief
balsam
forum
-
the
forum
of
weapons
and
training
-
to
the
coach
a
shining
،
And
where
that
the
item
is
scientific
an
operation
from
the
coach
situation
himself
then
we
do
not
allow
its
broadcast
for
the
other
forums
like
others
from
the
news
or
essay
items
Because
its
program
is
scientific
and
practical
from
the
coach
himself
a
founder
depends
on
the
tables
and
the
follow-up
the
program
And
who
wants
the
recorder
and
the
participation
then
our
forum
is
open
praise
be
to
God
.
And
this
is
the
program
In
the
introduction
applied
advices
of
the
trainee
I
will
start
in
the
important
points
and
leave
the
explanation
except
if
necessary
And
I
put
expressions
between
two
brackets
(
the
request
of
the
return
of
the
sources
abridgement
of
the
time
and
will
handle
an
explanation
that
in
the
lessons
The
coming
have
the
shepherd
of
the
abridgement
is
an
amount
the
ability
amount
not
the
item
is
a
practical
scientism
)
And
she
has
divided
the
training
and
the
preparation
on
three
related
overlapping
points
by
some
of
it
and
does
not
stand
Part
of
it
without
the
other
party
and
she
overlaps
in
some
of
its
police
stations
and
completes
the
each
other
And
she
:
a.The
system
The
spiritual
issues
b.
The
c.
of
the
military
training
First
: -
The
system
and
the
discipline
: -
An
introduction
: -
The
military
is
a
system
and
a
discipline
Leave
the
chaos
and
the
randomness
in
your
life
and
your
training
and
start
by
God's
blessing
a
seeking
help
with
it
in
the
organization
of
your
table
And
if
she
failed
and
failed
in
this,
you
will
not
arrive
to
your
purpose
and
your
goal
or
any
goal
for
you
worldly
or
hereafter
Consequently
we
start
: -
Start
in
the
putting
of
your
balanced
regular
table
where
no
he
is
vacuum
or
pressed
by
lots
of
the
works
Then
to
each
thing
an
energy
and
an
ability
then
no
excessiveness
and
no
negligence
The
prayer
Btoaqit
abided
by
with
the
call
to
prayer
I
realize
this
point
if
it
gains
it
will
give
the
collection
of
the
next
points
{
the
preservation
of
the
prayer
in
its
times
with
the
submission
and
the
consideration
and
the
reading
of
the
Koran
and
its
consideration
}
So
that
your
written
regular
table
or
the
preserved
one
in
the
mind
includes
these
matters
: -
1.She
arranges
your
daily
table
and
the
weekly
and
monthly
one
and
the
annual
one
by
what
it
contains
from
tasks
and
costs
and
duties
2.She
arranges
the
time
of
your
work
and
your
profession
or
your
study
and
no
the
accumulation
of
any
thing
from
it,
that
is
a
cause
of
the
chaos
in
your
life
3.She
arranges
the
time
of
duties
and
supererogatory
acts
of
worship
from
a
fast
and
standing
and
the
recitation
of
Koran
and
the
connection
of
relatives
and
kinship
4.She
arranges
your
bedtime
and
your
awakening
5.She
arranges
the
time
of
your
eating
by
the
quality
(
the
kind
)
and
the
quantity,
and
I
maintain
the
food
that
strengthens
the
body
and
the
mind
(
return
to
the
nutrition
books
)
6.She
arranges
your
military
training
time
7.She
arranges
the
time
of
your
care
by
your
body
and
yourself
8.She
arranges
your
time
with
the
wife
and
its
rights
and
the
sons
9.She
arranges
the
time
of
your
sitting
in
front
of
I
softened
then
she
takes
who
protected
us
many
and
violates
our
tables
10.
She
is
arranged
...
-
many
matters
of
the
non
extension
need
the
system
and
the
arrangement
I
look
in
it
yourself
- .
A
second
: -
The
training
and
the
preparation
two
departments
a
spiritual
preparation
and
a
physical
exercise
He
interpreted
it
: -
the
spiritual
and
fiducial
preparation
An
introduction
: -
this
is
the
great
jihad
then
who
not
struggles
himself
on
the
obediences
and
the
supererogatory
acts
of
worship
and
the
pious
acts,
then
worthy
of
it
That
no
it
had
a
soul
yearning
for
the
jihad
and
the
testimony
then
the
jihad
of
the
soul
is
the
informing
great
jihad
for
the
greatest
fight
And
he
is
the
jihad
and
the
martyrdom
for
God's
sake
Glorified
and
Exalted
be
He
And
here
she
drops
the
suspicion
of
the
sayer
that
he
struggles
himself
and
this
is
the
great
jihad
no
the
fight
in
the
battles,
then
I
say
for
it
If
that
you
are
a
truth
that
struggled
yourself
that
triumphed
over
it
and
told
you
the
greatest
fight
but
you
are
losing
the
two
battles
.
The
beginning
: -
These
duties
will
infiltrate
your
daily
table
then
from
them
by
a
definite
time
and
from
them
what
you
enable
is
its
presentation
or
its
delay
According
to
what
she
sees
suitable
to
the
putting
of
your
table
and
your
special
circumstances
And
this
program
the
similarity
is
daily
for
you
and
that
will
infiltrate
the
table
of
your
organized
daily
work
Whether
I
was
working
or
a
seeker
a
science
We
start
before
dawn
with
a
hour
The
optional
night
prayer
and
the
prayer
(
so
that
a
jurisprudence
reconsiders
the
optional
night
prayer
and
the
accepted
calls
)
The
dawn
prayer
in
a
group
and
the
non
sleep
after
it
at
all
then
he
is
from
the
spoiling
of
the
soul
and
the
body
The
gain
of
the
golden
time
after
the
dawn
prayer
until
the
sunrise
The
morning
prayers
and
a
recitation
are
Koran
or
a
keeping
then
the
rak'ah
of
the
shining
The
morning
period
{ a
returning
is
your
table
then
some
employees
and
some
students
}
After
the
noon
and
the
lunch
I
maintain
the
siesta
before
afternoon
then
she
helpful
in
the
training
and
the
standing
Then
by
it
restores
the
body
its
activity
and
its
power
renews
A
more
careful
and
the
afternoon
prayer
duty
in
ا
group
then
she
is
a
struggle
for
the
soul
as
such
And
if
she
failed
in
this
point
then
worthy
of
you
that
it
fails
in
lots
other
I
maintain
the
evening
prayers
then
she
is
your
food
and
your
power
till
morning
Then
After
the
afternoon
or
بعد
المغرب
or
after
the
dinner
I
look
at
the
time
that
suits
you
for
the
training
from
these
three
times
and
does
not
waste
the
two
times
The
remaining
without
an
interest
،
She
does
not
be
delayed
in
your
sleep
and
saves
the
vigilance
then
he
spoiling
the
soul
and
the
mind
and
the
body
A
third
: -
the
military
training
A
short
introduction
By
your
beginning
with
us
and
as
I
pointed
that
we
to
that
in
a
more
from
the
position
of
that
will
shorten
on
yourself
a
three
quarters
The
stages
of
training
and
preparation
when
one
of
old
training
centers
or
that
will
open
God
willing
Glorified
and
Exalted
be
He
embrace
you
Then
at
your
ending
these
trainings
then
you
are
a
molded
pure
gold
in
a
mould
that
needs
only
because
Ysighh
the
jeweller
With
reverse
who
was
not
trained
and
gets
ready
then
he
is
still
by
its
blemishes
and
its
pests
and
its
spiritual
faults
and
the
physical
ones,
faded
that
is
ashamed
one
of
us
If
he
comes
to
the
center
a
barrel
from
the
fats
and
he
capable
of
the
getting
rid
of
them
before
that,
or
that
it
does
not
can
The
running
of
few
distances
breaks
at
the
kilos
distance
or
that
it
does
not
can
the
jump
or
the
climb
by
the
rope
and
other
From
the
axioms
of
the
initial
preparation
for
the
training
and
for
the
knowledge
then
our
training
this
is
the
preparation
by
that
it
is
guerrilla
war
fighter
And
he
many
depends
on
the
physical
power
- a
printing
besides
the
spiritual
power
-
with
the
speed
of
running
and
move
and
the
move
During
the
execution
of
the
operations
then
this
is
main
in
the
guerrilla
war,
that
will
go
through
it
later
on
Our
lessons
about
the
guerrilla
war
that
approves
as
pointed
on
the
speed
in
the
performance
then
the
fast
withdrawal
The
beginning
of
the
military
training
: -
He
considers
in
that
the
health
of
body
and
heart
and
the
power
of
the
body
bearing
as
for
the
owners
of
cases
and
chronic
diseases
Then
to
they
consult
their
doctors
in
the
sport
training
The
training
program
to
the
beginners
First
: -
we
will
start
with
the
running
He
realized
if
is
ill
with
the
heart
disease
The
weight
loss
or
its
increase
( a
returning
is
your
nutritional
table
)
The
running
program
of
the
beginners
: -
The
first
week
:
Twenty
minute,
from
it
rushing
minute
and
walking
minute
in
the
first
day,
a
rest
of
the
second
day,
the
self
activity
of
the
third
day
then
a
rest
of
the
fourth
day
then
the
thing
himself
in
the
fifth
day,
and
the
preferring
that
it
reaches
the
week
with
long
walk
to
thirty
minute
or
with
more
few
The
second
week
:
The
self
first
week
but
with
the
raising
of
the
rushing
time
to
two
minutes
or
three
at
most,
then
week
end
with
long
walk
little
of
forty
minute
The
third
week
:
The
self
table
but
with
the
raising
of
the
rushing
time
to
four
minutes
in
the
first
day
then
ten
in
the
second
then
five
minutes
of
rushing
with
four
walking
and
repeats
two
times
then
a
rest,
then
a
long
walking
to
with
more
little
of
forty
five
minute
The
fourth
week
:
12
minute
of
the
running
that
12
minute
of
the
walking
follows
in
the
first
day
then
a
rest
then
eight
minutes
of
running
and
walking
minute
and
the
recurrence
of
two
times
then
a
rest
then
15
minute
of
the
running
then
a
rest,
then
a
formed
week
end
from
forty
minute
from
it
two
minutes
for
the
running
and
single
for
the
walking
The
fifth
week
:
Twenty
minute
of
the
enemy,
then
a
rest
to
the
following
days
then
runs
of
three
minutes
including
walking
to
a
single
minute
then
a
rest
then
25
minute
of
the
enemy
then
a
rest
then
running
for
25
minutes
at
the
weekend
The
sixth
week
:
Twenty
minute
of
the
continuous
running,
then
a
rest,
then
two
fast
runs
for
ten
minutes
of
each
of
them,
between
them
three
minutes
of
the
running
light,
then
a
rest,
then
twenty
five
minute
of
the
lank
running,
then
a
rest
then
30
minute
of
the
easy
running
at
the
weekend
The
seventh
week
:
A
rest
in
the
first
day
then
35
minute
of
the
easy
running
then
a
rest
then
20
minute
of
the
comfortable
continuous
running
then
a
rest
then
two
periods
from
the
ordinary
running
for
ten
minutes
to
each
of
them
between
them
three
minutes
of
the
running
light,
then
it
finishes
the
week
by
forty
minute
of
the
light
running
The
eighth
week
:
A
rest
then
30
minute
of
the
continuous
running
and
the
dwelling,
then
three
periods
of
the
running
of
each
of
them
an
eight
minutes
they
infiltrate
them
three
minutes
of
the
rushing
light,
then
a
rest
then
35
minute
of
the
continuous
running
then
a
rest,
by
week
end
that
runs
without
an
exhaustion
for
50
minutes
The
ninth
week
:
A
rest
then
a
continuous
running
for
35
minutes,
a
rest
then
40
minute
of
the
ordinary
running
follows
it,
then
four
fast
runs
for
six
minutes
of
each
of
them
between
them
three
minutes
of
the
rushing
light
or
the
active
Sir
then
a
rest
then
60
minute
of
the
light
running
at
the
weekend
The
tenth
week
:
And
the
last
: a
rest
then
30
minute
of
the
running
the
dwelling
then
runs
of
each
of
them
is
an
eight
minutes
between
them
two
minutes
from
the
light
rushing
for
taking
the
soul,
a
rest
then
25
minute
of
the
light
running
then
a
rest
then
a
very
long
run
might
have
led
you
to
ten
kilometres
or
to
the
distance
that
wants
A
note
:
we
have
accelerated
putting
of
some
training
program
that
will
finish
the
preparation
and
the
coordination
of
it
a
complete
And
also
the
new
regular
tables
for
the
follow-up
and
the
evaluation
that
suggest
it
the
brotherhood
on
us
And
the
establishment
of
Allah
the
Exalted
the
Majestic
we
will
complete
rest
military
exercises
with
the
follow-up
Then
you
start
on
what
he
is
present
by
God's
blessing
Glorified
and
Exalted
be
He
And
peace,
mercy
and
blessings
of
Allah
be
upon
you
Your
brother
The
shining
Abu
Mohammad
The
training
center
manager
>
>
>
follows
that
add
by
history
04
Shaaban,
1424
agrees
that
agrees
30
/
09
/
03
The
trainings
of
the
physical
fitness
:
And
she
be
that
she
infiltrates
the
days
that
are
not
in
them
a
running
The
reinforcement
of
the
men
muscles
with
the
running
and
has
preceded
the
running
program
The
muscles
exercise
of
chest
and
the
shoulder
:
by
the
pressure
way
{
she
will
benefit
you
in
the
march
and
carries
the
shake
of
machine
gun
and
climb
}
The
exercise
:
She
will
be
difficult
in
the
first
of
the
matter
The
way
:
an
expansion
by
your
faculty
on
your
abdomen
on
earth,
attracted
your
body
where
it
stands
erect
your
feet
Put
your
taking
near
your
shoulders
as
if
you
press
the
land
with
the
raising
of
your
body
to
above
with
the
dependence
on
your
wrists
Then
I
land
your
body
towards
earth
with
the
preservation
of
the
uprightness
of
your
back
He
repeated
it
In
the
beginning
5
times
will
arrive
as
for
10
then
you
good
A
gradation
throughout
the
days
until
they
arrive
from
30
-
50
and
he
required
The
exercise
of
the
trapeze
:
{
he
will
benefit
you
in
the
march
and
cooks
the
rope
and
the
reinforcement
of
the
wrist
}
The
exercise
:
-
the
standing
is
in
putting
an
uprightness
.
-
raising
the
body
away
from
the
land
with
the
abstention
by
an
iron
rail
where
becomes
the
two
feet
are
distant
from
the
land
.
- I
raise
your
body
to
above
where
your
neck
attacks
the
rail
then
he
was
revealed,
repeated
this
،
A
note
: (
in
the
beginning
you
enable
you
the
seeking
help
from
your
brothers
)
-
the
start
in
this
exercise
it
will
arrive
to
5
times
that
are
stepped
until
they
arrive
to
30
times
in
the
course
of
time
.
A
warning
: (
it
does
not
carry
out
the
performance
of
this
exercise
if
it
has
an
injury
in
the
shoulder
region
.)
The
abdomen
exercises
{
and
he
is
considered
from
the
exercises
important
to
the
soldier
then
by
them
he
enables
him
a
partial
unification
its
body
and
drawing
its
lower
ends
are
to
above
And
also
she
helps
it
in
the
climb
of
the
rope
and
the
climb
of
the
wall
and
pushing
the
body
with
its
receiving
and
its
extension
during
the
march,
and
it
benefits
it
in
the
cohesion
of
its
body
during
carrying
the
belongings
and
its
non
exposure
to
the
hernia
or
the
tearing
of
the
abdomen
tissues
during
the
heavy
carrying
And
she
is
also
responsible
for
the
removal
of
the
big
abdomen
and
the
preservation
of
it
a
tightened
and
the
non
feeling
of
the
severe
hunger
if
the
abdomen
was
tightened
The
exercise
:
In
the
abdomen
three
Alawi
middle
and
lower
muscles
and
to
all
a
single
an
exercise
1-
The
lying
with
the
fold
of
the
knees
a
half
and
the
two
hands
behind
the
neck
or
holder
by
the
head
The
exercise
:
A
fold
the
noon
little
and
that
by
the
abdomen
muscles
quickly
then
the
return
to
the
self
previous
status
slowly
and
that
for
the
focusing
on
the
abdomen
muscles
the
repetition
several
times
then
the
rest
little
then
the
return
to
the
self
exercise
2
The
sitting
on
the
crippled
and
the
dependence
on
the
hands
fingers
and
their
situation
besides
the
body
with
the
inclination
of
the
trunk
to
the
behind
The
exercise
Releasing
the
men
from
the
land
by
angle
45
steps
and
the
stability
are
half
minute
then
the
rest
then
the
return
to
the
self
exercise
and
so
and
this
exercise
is
in
it
the
focusing
on
the
abdomen
muscles
and
specially
the
lower
from
them
3-
The
lying
on
the
back
with
raising
the
men
is
by
an
angle
of
80
approximately
The
exercise
Releasing
the
trunk
from
the
land
and
touched
the
feet
fingers
by
the
two
hands
then
the
return
slowly
for
the
increase
of
the
focusing
on
the
abdomen
muscles
the
repetition
of
the
exercise
several
times
and
this
exercise
benefits
the
upper
muscles
to
the
abdomen
4-
The
lying
is
on
the
back
and
the
two
hands
besides
the
body
The
exercise
Releasing
the
men
with
some
of
them
by
angle
45
steps
from
the
land
with
the
stability
for
half
minute
then
the
rest
and
the
return
of
the
self
exercise
with
the
increase
of
the
time
gradually
4-
The
lying
on
the
back
with
the
dependence
on
the
two
facilities
and
raising
the
men
is
by
an
angle
of
45
and
the
combs
a
tightened
forward
The
exercise
Rowing
movements
made
by
the
two
men
for
half
minute
to
the
beginners
Thn
the
rest
and
the
return
to
the
self
exercise
with
the
increase
of
the
rowing
gradually
this
exercise
concentrates
on
the
lower
abdomen
muscles
The
end
:
Must
be
the
mastery
of
these
exercises
until
we
move
by
you
to
the
field
side
and
will
find
that
all
your
movements
do
not
get
away
from
the
range
of
these
exercises
And
peace,
mercy
and
blessings
of
Allah
be
upon
you
Your
brother
The
shining
Abu
Mohammad
The
training
center
manager
Its
modification
took
place
in
|
